Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 23, 2024
Time: 20:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 113 Avg / 167 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:58