Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 23, 2024
Time: 29:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 106 Avg / 197 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:30