Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sara Vail
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 23, 2024
Time: 17:39
Distance: 4.43 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 152 Avg / 303 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

4.01 mi in 15:02
0.42 mi in 2:37

Personal Best

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