Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 23, 2024
Time: 34:53
Distance: 9.14 Miles
Laps: 2.1
Calories: 317
Speed (MPH): 15.7 Avg / 18.0 Max
Power (Watts): 132 Avg / 176 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 202 Avg / 238 Max

Laps

4.42 mi in 17:22
4.42 mi in 16:18
0.30 mi in 1:13