Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, February 23, 2024
Time: 27:59
Distance: 10.02 Miles
Laps: 1.4
Calories: 532
Speed (MPH): 21.5 Avg / 28.4 Max
Power (Watts): 304 Avg / 600 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 111 Avg / 138 Max

Laps

6.98 mi in 18:37
3.04 mi in 9:22