Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 23, 2024
Time: 43:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 331
Speed (MPH): 15.0 Avg / 18.0 Max
Power (Watts): 114 Avg / 202 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 56 Avg / 106 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:03