Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, February 23, 2024
Time: 13:05
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 140 Avg / 249 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 98 Avg / 105 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.