Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 24, 2024
Time: 55:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 490
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 134 Avg / 249 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 114 Avg / 234 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:26