Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 26, 2024
Time: 1:03:43
Distance: 13.49 Miles
Laps: 13.5
Calories: 377
Speed (MPH): 12.7 Avg / 14.6 Max
Power (Watts): 75 Avg / 123 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:16
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:41
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:47
0.49 mi in 2:14