Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ira Dinnes
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, February 26, 2024
Time: 12:07
Distance: 3.29 Miles
Laps: 3.3
Calories: 116
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 144 Avg / 222 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 112 Avg / 136 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:27
1.00 mi in 3:15
0.29 mi in 1:30