Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 27, 2024
Time: 30:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 75 Avg / 141 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:03
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:08
1.00 mi in 4:57