Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 28, 2024
Time: 32:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 18.3 Avg / 20.4 Max
Power (Watts): 178 Avg / 278 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 41 Avg / 109 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:18