Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mo Jo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 28, 2024
Time: 40:34
Distance: 6.19 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 9.2 Avg / 21.5 Max
Power (Watts): 59 Avg / 230 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 149 Avg / 222 Max

Laps

5.43 mi in 36:19
0.76 mi in 4:15