Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 28, 2024
Time: 1:02:34
Distance: 16.00 Miles
Laps: 16.0
Calories: 499
Speed (MPH): 15.3 Avg / 16.6 Max
Power (Watts): 118 Avg / 174 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 36 Avg / 111 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 4:18
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:01