Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 28, 2024
Time: 49:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 12.1 Avg / 16.1 Max
Power (Watts): 88 Avg / 135 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 5:13
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 5:06