Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, February 28, 2024
Time: 29:56
Distance: 8.08 Miles
Laps: 1.6
Calories: 300
Speed (MPH): 16.2 Avg / 20.2 Max
Power (Watts): 148 Avg / 288 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 104 Avg / 182 Max

Laps

5.00 mi in 18:37
3.08 mi in 11:19