Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 28, 2024
Time: 1:06:02
Distance: 17.11 Miles
Laps: 1.5
Calories: 723
Speed (MPH): 15.5 Avg / 32.2 Max
Power (Watts): 168 Avg / 535 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 126 Avg / 160 Max

Laps

11.53 mi in 44:09
5.58 mi in 21:53