Lost Valley 11.53 mi

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Lap Details

Rider: Mark Mason
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, February 28, 2024
Time: 43:29
Distance: 11.53 Miles
Completed:
Calories: 571
Speed (MPH): 15.9 Avg / 32.9 Max
Power (Watts): 200 Avg / 600 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 134 Avg / 151 Max

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