Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Macas
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 28, 2024
Time: 15:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 131 Avg / 258 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 186 Avg / 234 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:37