Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 29, 2024
Time: 1:17:49
Distance: 20.00 Miles
Laps: 20.0
Calories: 685
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 126 Avg / 204 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 4:04