Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Crandall
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, February 29, 2024
Time: 18:24
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 108 Avg / 247 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 120 Avg / 128 Max

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