Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ira Dinnes
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, February 29, 2024
Time: 12:22
Distance: 3.42 Miles
Laps: 3.4
Calories: 122
Speed (MPH): 16.6 Avg / 19.0 Max
Power (Watts): 143 Avg / 212 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:18
0.42 mi in 2:02