Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Val Collins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 29, 2024
Time: 40:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 7.4 Avg / 14.2 Max
Power (Watts): 26 Avg / 100 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.00 mi in 6:00
1.00 mi in 8:53
1.00 mi in 8:37
1.00 mi in 8:10
1.00 mi in 8:52