| Rider: | Greg Couillard |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, March 1, 2024 |
| Time: | 30:29 |
| Distance: | 7.46 Miles |
| Completed: | 65% |
| Calories: | 275 |
| Speed (MPH): | 14.7 Avg / 25.9 Max |
| Power (Watts): | 134 Avg / 405 Max |
| Cadence (RPM): | 74 Avg / 93 Max |
| Heartrate (BPM): | 138 Avg / 155 Max |
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