Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Friday, March 1, 2024
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 10.1 Avg / 19.4 Max
Power (Watts): 83 Avg / 209 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 102 Avg / 112 Max

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