Lost Valley 11.53 mi

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Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, March 1, 2024
Time: 43:35
Distance: 11.53 Miles
Completed:
Calories: 536
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 186 Avg / 553 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 138 Avg / 194 Max

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