Rider: | Deron Smith |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Friday, March 1, 2024 |
Time: | 41:14 |
Distance: | 10.55 Miles |
Completed: | |
Calories: | 396 |
Speed (MPH): | 15.3 Avg / 22.2 Max |
Power (Watts): | 142 Avg / 276 Max |
Cadence (RPM): | 74 Avg / 102 Max |
Heartrate (BPM): | 157 Avg / 174 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.