Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Shanholtz
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, March 1, 2024
Time: 16:39
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 142 Avg / 304 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 109 Avg / 111 Max

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