Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, March 3, 2024
Time: 14:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.6 Avg / 18.6 Max
Power (Watts): 140 Avg / 190 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35