Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: ValPal W
Team: Workout Anytime - Raleigh NC (Raleigh, NC)
Date: Sunday, March 3, 2024
Time: 28:29
Distance: 5.69 Miles
Laps: 1.0
Calories: 197
Speed (MPH): 12.0 Avg / 23.0 Max
Power (Watts): 101 Avg / 332 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

5.43 mi in 25:07
0.26 mi in 3:22

Personal Best

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