Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 4, 2024
Time: 29:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 10.3 Avg / 14.1 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 100 Avg / 195 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:27
1.00 mi in 6:09
1.00 mi in 6:23
1.00 mi in 5:45