Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Monday, March 4, 2024
Time: 32:13
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 7.5 Avg / 13.9 Max
Power (Watts): 43 Avg / 168 Max
Cadence (RPM): 40 Avg / 71 Max
Heartrate (BPM): 48 Avg / 64 Max

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