Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 4, 2024
Time: 34:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 15.7 Avg / 19.1 Max
Power (Watts): 144 Avg / 203 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 99 Avg / 218 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:50