Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, March 4, 2024
Time: 29:18
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 147 Avg / 211 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 133 Avg / 144 Max

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