Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 4, 2024
Time: 23:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.3 Avg / 15.1 Max
Power (Watts): 49 Avg / 101 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:55
1.00 mi in 5:45
1.00 mi in 5:49