Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, March 4, 2024
Time: 23:59
Distance: 9.02 Miles
Laps: 1.2
Calories: 528
Speed (MPH): 22.6 Avg / 26.7 Max
Power (Watts): 343 Avg / 600 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

7.22 mi in 18:38
1.80 mi in 5:21