Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tyler Keith
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, March 4, 2024
Time: 41:43
Distance: 11.01 Miles
Laps: 2.2
Calories: 404
Speed (MPH): 15.8 Avg / 20.4 Max
Power (Watts): 142 Avg / 270 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 155 Avg / 228 Max

Laps

5.00 mi in 19:02
5.00 mi in 18:55
1.01 mi in 3:46