Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 5, 2024
Time: 27:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 10.7 Avg / 14.8 Max
Power (Watts): 54 Avg / 109 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:39
1.00 mi in 5:27
1.00 mi in 5:23
1.00 mi in 5:22