Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 5, 2024
Time: 9:20
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 12.9 Avg / 13.4 Max
Power (Watts): 75 Avg / 121 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:36