Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, March 5, 2024
Time: 18:52
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 25.2 Max
Power (Watts): 190 Avg / 376 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 82 Avg / 154 Max

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