Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, March 6, 2024
Time: 48:51
Distance: 11.81 Miles
Completed:
Calories: 532
Speed (MPH): 14.5 Avg / 34.8 Max
Power (Watts): 165 Avg / 401 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 133 Avg / 177 Max

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