Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 6, 2024
Time: 39:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 7.5 Avg / 11.1 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 36 Avg / 188 Max

Laps

1.00 mi in 9:33
1.00 mi in 7:30
1.00 mi in 7:40
1.00 mi in 7:36
1.00 mi in 7:34