Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 6, 2024
Time: 27:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 59 Avg / 139 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 125 Avg / 204 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:32
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:12