Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, March 6, 2024
Time: 44:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 233
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 71 Avg / 183 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 158 Avg / 191 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:35
1.00 mi in 5:03
1.00 mi in 4:51
1.00 mi in 4:50