Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 7, 2024
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 136 Avg / 309 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 124 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.