Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 7, 2024
Time: 21:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 11.1 Avg / 16.2 Max
Power (Watts): 70 Avg / 141 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 87 Avg / 178 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:28
1.00 mi in 5:09
1.00 mi in 5:19