Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Thursday, March 7, 2024
Time: 15:06
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.6 Avg / 19.6 Max
Power (Watts): 174 Avg / 213 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 131 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.