Rider: | Shafi Alam |
Team: | Verizon Fitness Center - Ashburn (Ashburn, VA) |
Date: | Thursday, March 7, 2024 |
Time: | 27:21 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 186 |
Speed (MPH): | 11.9 Avg / 29.0 Max |
Power (Watts): | 92 Avg / 525 Max |
Cadence (RPM): | 70 Avg / 129 Max |
Heartrate (BPM): | 138 Avg / 239 Max |
Personal Best
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