Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Arnold Mccain
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, March 8, 2024
Time: 54:25
Distance: 8.01 Miles
Laps: 1.6
Calories: 217
Speed (MPH): 8.8 Avg / 13.4 Max
Power (Watts): 43 Avg / 154 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 96 Avg / 112 Max

Laps

5.00 mi in 34:49
3.01 mi in 19:36