Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, March 8, 2024 |
Time: | 30:02 |
Distance: | 6.44 Miles |
Laps: | 1.2 |
Calories: | 228 |
Speed (MPH): | 12.9 Avg / 22.5 Max |
Power (Watts): | 108 Avg / 238 Max |
Cadence (RPM): | 54 Avg / 78 Max |
Heartrate (BPM): | 121 Avg / 137 Max |